Physical Activity is Essential to Healthy Aging As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day…
Ebola Prevention Tips North Texans Need to Know From the CDC
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The first confirmed U.S. case of Ebola in Dallas, Texas has many North Texans a little worried. However, the Centers for Disease Control and Prevention appear confident that the disease, which has killed more than 3,000 people in West Africa, will not have the same impact in the U.S. “Ebola can be scary. But there’s…